As a trained public health professional, I feel obligated to write about the current challenge our country is facing to slay the Covid-19 pandemic. I’m also an epidemiology junkie so here are some of my thoughts as I continue self-isolation after international travel.
There are many good things about our country but preparation for and coordination of a pandemic is not one of them. This is the time to fully acknowledge the inadequacies of our country’s healthcare system and vote for reform moving forward. A universal system, including a robust public health system, is the optimal way to deliver equitable quality healthcare and manage unforeseen crises.
-Healthcare providers working on the front lines during this pandemic should be acknowledged as our “hero’s” right now. Those volunteering and coming out of retirement to help along with first responders are saints.
Beyond the overarching impact on our county’s economy, this pandemic will financially level thousands of individuals, families and businesses in our communities, neighborhoods and families. Supporting local business and family members has never been more important. As always, those at the lower end of socio-economic status will suffer the most.
The mental health challenges associated with surviving the pandemic will be both short and long term. The pain of being alone while passing and not being with loved ones when they pass must be the height of despair for the dying and gut wrenching for survivors. These emotional challenges are often unseen and suffered in isolation so reach out to those who have lost loved ones or who are taking care of others with the virus. Those of us isolated at home are experiencing our own kind of grief so stay in touch with your friends and family during this difficult time. Our psyches are on high alert and those experiencing normal flu symptoms, in my case a lingering cough, are convinced these irritants are going to kill us, especially in the dark of night. So far, my life hasn’t been affected much but I still feel sad and stir crazy. I’ve tried some meditation to calm my nerves and my women’s group is meeting more often via Zoom which is helpful as well. All kinds of advice to weather the storm can be easily found online. So far, I haven’t found cleaning out the cupboards and closets very appealing but I will start a new mosaic project this week.
Finally, count your blessings while looking out for others during this time. Renewed faith in humanity can be seen all around us in the kindness and generosity of others. Lastly, my Covid-19 test came back negative but the minute I walk out the door I am once again open to infection just like everyone else. Stay home and be safe!